3 Reasons Companies Should Drug Test Employees

Testing employees for drug use is something that many companies do before as part of the new-hire process. While they may have a policy in place that allows for the random drug testing of workers, some companies do not do additional testing. Making sure that employees are not using illegal substances can help the business ensure the safety of other staff members, customers and vendors. It can also allow the company the opportunity to help the employee.

1. Safety

If a worker is taking illegal substances, that can negatively affect their judgment and reaction times. This can be dangerous in certain situations and result in an accident that injures the employee or others. Think about implementing drug testing in the workplace Houston TX to keep people from being hurt on the job.

2. Help Employees

While many people believe that business owners who find out that their employees are taking drugs will fire them, that is not always the case. Some companies care about the well-being of their staff members and will take action to help employees who are battling addiction to stop taking drugs rather than terminating them.

3. Prevent Lawsuits

If someone is injured as the result of an accident and it turns out that the person who caused the incident was under the influence of drugs, there may be a lawsuit. This can damage the company’s reputation, result in the loss of a lot of money and take months or years to fully get over. This can be especially true if the worker was operating a vehicle on a public road and injured or killed pedestrians or other motorists.

The laws that dictate which companies are allowed to require drug tests and under what conditions vary widely across the United States. It is a good idea to consult a lawyer for advice when creating a drug testing policy for workers.

4 Things To Consider When Opening Your Start Up

For years you may have doodled on a napkin, making up company names or planning out product layouts. It was just a whim. Now, that daydream is turning into something concrete with the promise of financial freedom. As you work on this objective, consider the following four tips to enjoy a smoother opening.

Stay Focused, Delegating Tasks Appropriately

As you concentrate on building something valuable and intriguing, allow others to concentrate on the technicalities. For example, chefs establishing a restaurant specialize in designing menus and delectable meals. These food experts may not know everything about obtaining an alcohol license Dallas TX. Therefore, they may choose to work with a group that keeps track of all of the details, alleviating the workload. Additional areas of assistance may include payroll and social media coverage.

Remain on Schedule

A business loan accrues interest; thus, the sooner you have incoming revenue, the better off you’ll be. Establish a timeline for getting the doors opened to the public. You don’t want to rush, and you’ll want to build in an extra week or so of wiggle room, but try to remain efficient.

Show Your Passion

This place is your dream. Let others know it from the start. Talk up the business to others. Spread your name in the community, and find a way to instill that enthusiasm within those 4 walls. Product and service are the most important, but a location that has heart stands out.

Hire Experience Not Family

It is so tempting to keep the jobs in the family or with friends. In the long run, however, you have to question whether they are the best for the task. If not, then search for someone who can handle the projects and stress. Knowledge and expertise can save you time and hassle, preventing headaches and arguments among siblings or besties.

In the land of opportunity, turning dreams into reality is a possibility. Just remember to have the right support system and stick to your agenda.

Top 4 Salon and Spa Services

While it may seem like only the rich and famous are able to enjoy a day at the spa, treating yourself to one or more spa treatments is more affordable than you might think. Whether it’s your first time or you’re a regular visitor, here are the top four salon and spa services you should treat yourself to today.

1. Facials

There are a variety of facial services Albemarle Acres VA to fit any style or budget. Many salons offer facials ranging in price and length of time. The longer your facial lasts, the more expensive it will be. Each facial treatment focuses on the specific needs of the client, such as acne, aging or sun damage. A facial includes a massage that promotes circulation in the face.

2. Hair Designing

A salon offers hair designing services including cut, color and style. Most professional salons will start with a shampoo, followed by the haircut and then finally style. Professional color designing is also available including all over color, partial highlight, Ombre and Balayage. The possibilities are literally endless when it comes to designing your hair.

3. Nail Care

Common nail treatments offered at a spa include manicures and pedicures. During these treatments, your fingers or toes will be massaged, exfoliated and hydrated. The final touch includes buffing and polishing your nails. Whether you’re looking for acrylic or shellac nails, a professional spa can customize your nail care services to meet your needs.

4. Body Treatments

In addition to hair, skin and nails, a salon and spa also offers body treatments including massages. Many spas offer prenatal, deep tissue, sportsman or custom massages ranging in length from 30 to 90 minutes.

In addition to the services mentioned above, you’ll also enjoy waxing services and mineral makeup. Treat yourself to one or more of the pampering services offered at a salon and spa.

5 Effective Ways To Manage Chronic Pain

Chronic pain can be one of the worst experiences an individual can endure. Chronic pain can take over your life, make you a prisoner in your body and isolate you from friends, family and all the activities you enjoy. Here are five ways to help you manage chronic pain.

1. Relax Your Body Through Meditation

The pain you’re experiencing may be coming from tightness and tension in your muscles. Find a quiet place in your home to meditate, sit comfortably and focus on your breath. Breathe in and out slowly as you recite a mantra. If you’ve never meditated before, there are CDs and apps specifically designed for you.

2. Exercise To Keep Your Body Active

By exercising regularly, you can control your body, minimize pain and complete daily duties more easily. Exercising can be as simple as walking, jogging, swimming, dancing or yoga.

3. Find Ways To Reduce Stress

If you’re stressed, you may feel anxious, hopeless, fearful, depressed, angry, or other negative feelings. These emotions can make your body more sensitive to pain. By reducing stress, you can lessen your body’s sensitivity to pain and achieve some relief. Examples of ways to reduce stress are listening to calming music, chatting with your loved ones and walking in nature.

4. Eat Healthily

Inflammation is one of the major causes of chronic pain. The best dietary approach to pain relief is cutting out inflammatory foods such as soda, white bread, processed meat and white pasta and adopting a diet that includes anti-inflammatory foods such as whole grains, nuts, beans and fish.

5. Visit a Pain Clinic

If the pain is unbearable and has disrupted several aspects of your life, going in for chronic pain treatment Arlington TX may be the best solution for lasting relief. The specialists can diagnose the problem’s root cause and recommend the most suitable treatment methods.

Chronic pain can be difficult to deal with. Once you find the right treatment plan, however, you can minimize it and live a better and more enjoyable life.

Addiction – More Common Than You Think

When you think of addictions, you may think of alcohol, drugs, or smartphones. However, the human psyche is much more prone to addictions than you can imagine, and it is manifesting itself in many ways with very serious consequences to the addicted person, their family, and society. Here are a few of the many types of addictions society is currently facing.


Food addictions are thought to be due to emotional disorders that are soothed by the feeling of belly fullness, although there are many debates on the subject. This addiction is also found to be linked to depression, guilt, and self-abuse.


The addiction to gambling has been written about for hundreds of years as the wealthy wagered large sums on horses, women, land, and everything else imaginable. Over time, gambling has become easier for the common man as casinos sprang up, and wagers could be openly made. This addiction can have a devastating effect on the person, the family, and society at large.


Whether it is exercise to the point of exhaustion, frequent trips to a plastic surgeon, or refusing to eat food, the need to maintain a specific appearance is obsessively important to some people to the point it can become an addiction. Some individuals with appearance addiction believe they are ugly and in constant need of modification; thus, the addition can be related to mental health issues.


Video games are one of the newest types of acknowledged addictions, and they were once thought to be common only in young men. However, the newest reports show the females and males of all ages are becoming fans of fantasy and reality alterations in video games. There have even been deaths related to this addiction, and anyone that thinks someone they know may have a problem should talk about addiction recovery plans.

If you or someone you know has an addiction, consider suggesting they see a counselor to discuss the possibility. Therapy, behavioral modification, and counseling have been shown to help in the recovery process.