As the focus on overall health and wellness becomes more popular, many people are turning to alternative medicine approaches to maintain their health. Natural health science is based on the concepts of alternative and complementary medicine to treat and prevent certain illnesses. If you are curious about natural health sciences Winnipeg
, learn more about this different approach to conventional medicine.
Why choose natural health science?
Complementary and alternative medicine has been around since the beginning of time. For those who would prefer to rely less on modern medications or have not found success through conventional treatments, a natural health approach can be the next step to improving their health. These treatments tend to be less invasive than conventional treatments, and they focus on the whole person and not just the symptoms they are presenting. This holistic approach can include changes to the diet, herbal remedies and even self-care through exercise and meditation.
What are examples of complementary and alternative medicine?
Traditional alternative medicine
is the most popular form as it is highly researched and accepted within the medical community. Practiced for centuries, traditional medicine can include acupuncture, homeopathy, Eastern medicine and healing touch. Healing touch is used in alternative medicine via massage, chiropractic medicine and even yoga. Touch therapy maintains that injuries or illnesses to one part of the body will impact the overall health of a patient. By bringing the other regions of the body back to their best health, the body can then focus on healing.
Other examples of complementary and alternative medicine include:
- Mental therapy: hypnosis, meditation
- Nutritional therapy: herbal remedies, dietary supplements
- Sense therapy: art, dance
- External energy therapy: Reiki, electromagnetic therapy
There is room in the medical world for natural health sciences. These techniques and approaches focus on the whole body and mind, helping patients understand the connection between the two parts for the healing process.